ANKIT TV's video: HOW I LOST 4 5 KG IN 7 DAYS INTERMITTENT FASTING RESULTS MY WEIGHT LOSS JOURNEY ANKIT TV

HOW I LOST 4.5 KG IN 7 DAYS | INTERMITTENT FASTING RESULTS | MY WEIGHT LOSS JOURNEY | ANKIT TV Hey Guys, What's Up!! Today's Video is All About Topic- INTERMITTENT FASTING RESULTS & Weight Loss Tips and Tricks in Hindi You can buy Neuherbs Wild Tulsi Drops here- Amazon: https://amzn.to/2GNDJ7W Neuherbs: https://bit.ly/30TNl84 Flipkart: https://bit.ly/2IfkMeM So guys since we all are at home from last 7-8 months and most of us have gained a lot of weight because of uncontrolled eating and binge eating. I have also gained 6-7 KG in last 6-7 months & Frankly speaking i am not going to the gym at all , neither i am getting motivation of working out at home! So i have decided to try something really different and unusual which i have never done before in my life which is "INTERMITTENT FASTING" i will be doing it for 30 days and each week i will be trying different types of diets. So for this the first week, i will be trying 16*8 Style, where i can only eat for 8 hours and 16 hours i have to keep fast. In 8 Hours time frame i can eat anything but healthy and in 16 hours time i can only drink water, black coffee, black tea or green tea that it. also i cut my diet little bit to have good results, like i usually eats 3 roti's in lunch but i cut it down to 2 roti's so that i can achieve the results faster!! I am not an weight dietician or an expert, it worked for me so i am sharing this with all of you, it might not work for you or might, so please do it only on your own or take an expert advice. I will be doing it for 30 days straight and if you all also try it then don't forget to share your results in comment sections , i would be very happy. Hope you Guys find it useful. NEW VIDEOS ON EVERY TUESDAY AND FRIDAY!! VIDEO CREDITS: Concept & Created By - Ankit Gupta Shot By- Swapnil Gupta Talk to Me!! Subscribe To My Channel (YouTube)- https://www.youtube.com/AKTTV Send me a DM (Instagram)- https://www.instagram.com/ankitguptta For Collaboration/To Support Send an Email- work.ankittv@gmail.com HOW I LOST 4.5 KG IN 7 DAYS | INTERMITTENT FASTING RESULTS | MY WEIGHT LOSS JOURNEY | ANKIT TV Check out my other videos: - MEN'S UNDERWEAR GUIDE 101 - https://youtu.be/zI0eheWQVDw - PERFUME GUIDE - https://youtu.be/z5cXBOVqZaQ - FUN SKITS! - https://www.youtube.com/playlist?list=PLEFJVh7mrh5wBOlrKDyQuzxZbriXGX9FY - ONE ITEM MANY WAYS TO WEAR - https://www.youtube.com/playlist?list=PLEFJVh7mrh5zEDk2yIClhGV4ZwIw0AVXP - LOOKBOOKS & OUTFIT IDEAS - https://www.youtube.com/playlist?list=PLEFJVh7mrh5x7PR-pd7x9AANrTFziog97 - MY TRAVEL VIDEOS - https://www.youtube.com/playlist?list=PLEFJVh7mrh5wDN2hi6NT0nXS5pJ6UrdGd - GROOMING SECRETS - https://www.youtube.com/playlist?list=PLEFJVh7mrh5x348bIbUuYKKzDZUFSrJoP Shot on iPhone 8 and Edited on iMovie My Gears- Tripod- https://amzn.to/2Z4yqZR Mic- https://amzn.to/2TQRt3Z About This Channel: I make videos on Fashion, Lifestyle, Travel Vlogs and Lots Of Other Categories. So make sure you SUBSCRIBE and be a part of Family :) Please do not use any photos or content without permission. See you in My Next Video, Until Take Care :)