Brian WithoutBorders's video: Mexico: Temazcal - Sea to Summit Adventure

@Mexico: Temazcal - Sea to Summit Adventure

A is a traditional steam bath that is in many ways similar to the Native American sweat lodge. Besides promoting physical well-being and healing, the temazcal is also a ritual and spiritual practice in which traditional healing methods are used to encourage reflection and introspection. While the body rids itself of toxins through sweating, the spirit is renewed through ritual. The temazcal is thought to represent the and people coming out of the bath are, in a symbolic sense, re-born. éxico _19

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