June's video: Therapy Thursday: Mindful Affirmation

Hey bears! Happy Therapy Thursday!!! Here is a short little entry on the next page of our mindful journal - let me know your thoughts on this one. I'd love to know if this inspired you, as much as it inspired me. SUBSCRIBE if you aren't already!!! INSTAGRAM: https://www.instagram.com/caylbarb https://www.instagram.com/caylajune_mua https://www.instagram.com/bear_selfcare TWITTER: https://twitter.com/caylbarb SNAPCHAT: @caylbarb FACEBOOK: (beauty) https://www.facebook.com/caylajunemua/ (mental health - selfcare) https://www.facebook.com/groups/20645... Suicide Prevention Life Line: 1-800-273-8255 OR Text HELLO to 741741 Domestic Violence: 1-800-799-7233 OR Text SUPPORT to 741741 Bullying: 1-800-420-1479 OR HOME to 741741 Self Harm: 1-800-366-8288 OR Text CONNECT 741741 LGBTQ+: 1-800-488-7386 OR Text START to 678678 Sexual Assault: 1-800-656-4673 OR Text HOME to 741741 Abortion: 1-866-439-4253 OR Text HELPLINE to 313131 Pregnancy Infant & Child Loss: 1-800-944-4773 OR Text HELLO to 741741 Grief: 1-800-445-4808 OR Text CARE to 839863 Eating Disorders: 1-800-931-2237 OR NEDA to 741741 Mental Health: 1-800-950-6264 OR Text NAMI to 741741