ChrisMD's video: I Trained for 3 Months to Run as Fast as Kylian Mbapp

Buy a t-shirt to support the NHS: https://copforcarers.com/ I trained for 2 months in 2018 and April of 2020 to see if I could run as fast as Kylian Mbappe. Could have titled it “2 Years” instead of “3 months” so as a reward for me refraining from thirsting for views, the least you could do is share this video with every person you’ve ever met. Information sources: Muscles to train to get faster - https://medium.com/@SandCResearch/should-we-ever-program-heavy-strength-training-for-sprinting-352a6917c925 Warm up routine - https://www.scienceforsport.com/warm-ups/?fbclid=IwAR1kklabdzNjspVFBXXxrFpfYB_2iasq3RrKVvAQXmSauuGapHW08ZcW7zg ► Follow my Instagram: http://instagram.com/chrismd10 ► Follow me on Twitter: https://twitter.com/chrismd10 ► My book: http://amzn.to/2hvWgIU How I record my gameplay!: https://www.elgato.com/gaming/?utm_source=chrismd&utm_medium=youtube&utm_campaign=GameCaptureHD Music: 0:00, 2:42, 7:06, 8:34 | Catiso - Zanobi 00:57, 2:18, 3:48, 9:20 | (Audiomachine) Paul Dinletir – Next Man Up 1:18, 5:37 | Strlght - Clutch 3:21 | Aero Chord – Resistance 4:36 | (Audiomachine) Paul Dinletir – Back in Town 5:59 | Katnip – Stupid as You (Instrumental Version) 8:02 | Kings and Creatures – As The Empire Falls 10:19 | Danny Cocke – The Quickening 10:19 | ASVR – Air https://www.youtube.com/watch?v=R0gTYr71lZg 11:55 | Position Music – Dark Walk 13:04 | (Audiomachine) Piotr Adam Musial – Festival of Light 14:27 | Aero Chord – Drop It 14:37 | Arc North – Lost Time https://youtu.be/zens2riLTzY Music by Epidemic Sound (http://www.epidemicsound.com) & others.