Know More's video: What Bad Sleep Does to Your Brain health viral shorts
@What Bad Sleep Does to Your Brain ?! #health #viral #shorts
Sleep struggles are one of the worst things to happen to a person’s well-being and that’s because they set you up for a bad day, health risks and feeling like crap. But there’s more to it than meets the eye, which is why a sleep expert came out to talk about the things that can impact your life simply from staying up too late at night. Theresa Schnorbach, a psychologist, and sleep scientist for the mattress brand Emma, spoke to Stylist to explain the relationship between sleep and brain health.
Know More's video: What Bad Sleep Does to Your Brain health viral shorts
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