MoitosTv's video: Eggs Bacon Huevo Tocino Moitos Tv

What happens to your body when you eat eggs? Eating eggs leads to elevated levels of high-density lipoprotein (HDL), also known as the “good” cholesterol. People who have higher HDL levels have a lower risk of heart disease, stroke and other health issues. According to one study, eating two eggs a day for six weeks increased HDL levels by 10%. Bacon is a type of salt-cured pork made from various cuts, typically from the pork belly or from the less fatty back cuts. It is eaten on its own, as a side dish, or used as a minor ingredient to flavour dishes. Bacon is also used for barding and larding roasts, especially game, including venison and pheasant. Eggs are laid by female animals of many different species, including birds, reptiles, amphibians, a few mammals, and fish, and many of these have been eaten by humans for thousands of years. Bird and reptile eggs consist of a protective eggshell, albumen, and vitellus, contained within various thin membranes. What are the benefits of eating eggs? 1. Eggs are Nutrient Rich 40% of your daily vitamin D requirements. 25% of your daily folate requirements. 12% of your daily riboflavin (Vitamin B2) requirements. 20% of your daily selenium requirements. Eggs also contain vitamins A, E, B5, B12, as well as iron, iodine and phosphorus. ¿Cuáles son los beneficios de comer huevo? El huevo contiene vitaminas A, D, E, B12, riboflavina y folato, y minerales como yodo, hierro, calcio, zinc y selenio. Varios estudios demuestran que un desayuno rico en proteinas te llena y te pone en buena forma. Por eso puede ser bueno desayunar con huevo. ¿Qué es más nutritivo la clara o la yema del huevo? Mientras que la clara del huevo en sí misma, es una buena fuente de proteínas, la parte del huevo más rica nutricionalmente hablando es la yema. El esfuerzo por separar la yema de la clara es «compatible» con el miedo a comer cualquier tipo de grasa y colesterol. ¿Qué pasa si se come huevo todos los días? ¿Comer huevos todos los días es bueno o malo para la salud? Un estudio científico revela que consumir huevo por más de tres veces a la semana deviene en el aumento de colesterol y puede causar daños cardiovasculares y muerte prematura Moitos Tv https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=EURNTVEK3N32U&source=url https://www.patreon.com/moitostv