Neora's video: Wellness Week Day 1: Yoga

Join Koren Sloan, a certified yoga and antigravity fitness instructor, as she leads our Vinyasa Flow Yoga class! This class is designed as an exploration of movement with an emphasis on grounding and the present moment. How to Prepare/What to Bring: • Yoga mat • Yoga block (or something around your house that could act as one) • A glass of water is always great to have nearby. • Try to find a quiet space where you are unlikely to be disturbed or interrupted. ________________________________________________________________________________________ Links: Facebook: https://www.facebook.com/NeoraOfficial Twitter: https://twitter.com/NeoraOfficial LinkedIn: https://www.linkedin.com/company/officialneora/ Instagram: https://www.instagram.com/official_neora/ Neora’s Blog: http://neorablog.com/