Rashawnda James's video: If You re Wondering How Journaling Can Help You Watch this

Journaling has so many benefits! It can be the gateway to learning about who you are. I want to encourage everyone to feel comfortable giving journaling a try. It is great for dealing with mental health, seeking clarity, self growth, tracking goals, and increasing emotional intelligence! I hope you find this inspires you to start journaling Mental Health Day is October 10! ▶PURCHASE my POSITIVE MINDSET JOURNAL: https://www.rashawndajames.com/shop ▶Free Self Care Toolkit: https://www.rashawndajames.com ▶NEW VIDEOS EVERY WEEK -------------------- instagram: http://instagram.com/rashawndajames website: https://www.rashawndajames.com -------------------- JOURNALING FOR ANXIETY AND DEPRESSION https://youtu.be/SqNlmaP5X5s HOW TO FIND YOUR PURPOSE https://youtu.be/VztOOfo0liw IS SELF CARE SELFISH? https://youtu.be/RnwKYh1Lj0c —————————————————————————————————————— Get in touch with me for business inquiry, email me at info@rashawndajames.com