Sifu Steven Burton's video: Strength Conditioning and Iron Palm Sifu Steven Burton

In a time of self-isolation, Sifu Steven Burton teaches you how to develop destructive power using items that can be improvised from your own home or easily purchased online. Utilising traditional conditioning to develop muscle tendon and ligament strength followed by basic iron palm training, you too can develop the devastating power you would want for self protection. This clip is from the Martial Militia DVD Set available to stream and download at the link below. The complete instruction is available from www.dimmak.store or https://www.sifustevenburton.online Facebook: https://www.facebook.com/sifustevenonline/ Instagram: https://www.instagram.com/sifu_steven_burton/