Tuddds's video: Let s talk about progress baby

OMG the scales moved again this week for me baby! Ups and downs aside it’s all about the trend, and developing habits that you can be consistent with. I’m getting there on training, even after a long day of work I’m getting back home and hitting the garage gym with almost frightening regularity, and it feels good. Lost weight this week, but food wise I don’t feel I’ve cracked it, and I don’t know if that’s a mental struggle issue or more of a control issue but either way I want to be better with my food and my nutrition then I am currently and I know I can be... the goal isn’t perfectionism it’s a longer term consistently achievable process