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Amit Shekhawat Ponkh's video: Day 21 1600 meter workout 1600 meter physical video hindi tips

@Day 21/ 1600 meter workout | 1600 meter physical video hindi tips 🥰
Video title- Day 21/ 1600 meter workout | 1600 meter physical video hindi tips 🥰 पिछले सभी वीडियो - https://youtube.com/playlist?list=PLYJCLAsNI1paMDIKUqsETWNokydUJKtWw Instagram - @amit_shekhawat_ponkh https://www.instagram.com/veerbandhudefenceacademy/ Live video link - https://youtu.be/Ziiy9PeBuDI Whatsapp Group link - https://chat.whatsapp.com/HddfgOzYbxmLW0yGXuUO3d भाइयों Subscribe भी कर लिया करो चैनल को 🤗🤗🤗 कोई भी सवाल हो तो Comments में पूछो पर्सनल पूछना है तो Instagram पे पूछ lo जान और आर्मी प्यारी है तो दोबारा मत करना गलती - Running tips in hindi https://www.youtube.com/watch?v=bbvcRB9AmeY&t=51s Covid-19 Corona virus किसी की मजबूरी का फायदा मत उठाओ 🤬🤬 https://www.youtube.com/watch?v=1mKArzCIMfw 1 महीने यह फॉलो करो Running के बाद चिता जेसा stamina चाहिए तो https://www.youtube.com/watch?v=SddFNXGg3uE&t=24s 5 Special tips for Army bhrti running - देखे और समझे https://www.youtube.com/watch?v=EvLdD8g3VzA&t=15s Knee pain घुटनों से क्यू आती है कट - कट की आवाज़ - यह यह साधारण सा उपाय - Running Tips https://www.youtube.com/watch?v=TnLfgXUAzPc&t=36s पेट की Exercise का वीडियो - https://youtu.be/Ht5NHKba1S0 1 महीने में 1600 meter ki tyari kese kare 1 month workout plan for 1600 meter 1600 meter in 4.40 How to start running How to run faster Running tej kese kare Viral video physical academy Fouji Indore Force

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Amit Shekhawat Ponkh
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This video was published on 2021-02-24 18:40:31 GMT by @Veer-Bandhu-Defence-Academy on Youtube. Amit Shekhawat Ponkh has total 39.7K subscribers on Youtube and has a total of 375 video.This video has received 12 Likes which are lower than the average likes that Amit Shekhawat Ponkh gets . @Veer-Bandhu-Defence-Academy receives an average views of 678.8 per video on Youtube.This video has received 1 comments which are lower than the average comments that Amit Shekhawat Ponkh gets . Overall the views for this video was lower than the average for the profile.Amit Shekhawat Ponkh #indianarmy #1600meter #armyphysical #30dayschallnge #howtorubfaster #howtostartrunning #runningtipshindi #viralvideo #physicalacademy #army #indianarmy #indianarmymedical #indianarmyphysical #runningkefayde has been used frequently in this Post.

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