Amit Shekhawat Ponkh's video: Day 21 1600 meter workout 1600 meter physical video hindi tips
@Day 21/ 1600 meter workout | 1600 meter physical video hindi tips 🥰
Video title- Day 21/ 1600 meter workout | 1600 meter physical video hindi tips 🥰
पिछले सभी वीडियो -
https://youtube.com/playlist?list=PLYJCLAsNI1paMDIKUqsETWNokydUJKtWw
Instagram - @amit_shekhawat_ponkh
https://www.instagram.com/veerbandhudefenceacademy/
Live video link - https://youtu.be/Ziiy9PeBuDI
Whatsapp Group link - https://chat.whatsapp.com/HddfgOzYbxmLW0yGXuUO3d
भाइयों Subscribe भी कर लिया करो चैनल को 🤗🤗🤗
कोई भी सवाल हो तो Comments में पूछो पर्सनल पूछना है तो Instagram पे पूछ lo
जान और आर्मी प्यारी है तो दोबारा मत करना गलती - Running tips in hindi
https://www.youtube.com/watch?v=bbvcRB9AmeY&t=51s
Covid-19 Corona virus किसी की मजबूरी का फायदा मत उठाओ 🤬🤬
https://www.youtube.com/watch?v=1mKArzCIMfw
1 महीने यह फॉलो करो Running के बाद चिता जेसा stamina चाहिए तो
https://www.youtube.com/watch?v=SddFNXGg3uE&t=24s
5 Special tips for Army bhrti running - देखे और समझे
https://www.youtube.com/watch?v=EvLdD8g3VzA&t=15s
Knee pain घुटनों से क्यू आती है कट - कट की आवाज़ - यह यह साधारण सा उपाय - Running Tips
https://www.youtube.com/watch?v=TnLfgXUAzPc&t=36s
पेट की Exercise का वीडियो - https://youtu.be/Ht5NHKba1S0
1 महीने में 1600 meter ki tyari kese kare
1 month workout plan for 1600 meter
1600 meter in 4.40
How to start running
How to run faster
Running tej kese kare
Viral video physical academy
Fouji
Indore
Force
This video was published on 2021-02-24 18:40:31 GMT by @Veer-Bandhu-Defence-Academy on Youtube.
Amit Shekhawat Ponkh has total 39.7K subscribers on
Youtube and has a total of 375 video.This video has received 12
Likes which are lower than the average likes that Amit Shekhawat Ponkh gets . @Veer-Bandhu-Defence-Academy receives an average views of 678.8
per video on Youtube.This video has received 1
comments which are lower than the average comments that Amit Shekhawat Ponkh gets .
Overall the views for this video was lower than the average for the profile.Amit Shekhawat Ponkh #indianarmy#1600meter#armyphysical#30dayschallnge#howtorubfaster#howtostartrunning#runningtipshindi
#viralvideo#physicalacademy#army#indianarmy#indianarmymedical#indianarmyphysical#runningkefayde has been used frequently in this Post.
Amit Shekhawat Ponkh's video: Day 21 1600 meter workout 1600 meter physical video hindi tips
12
1