Wolfden ASMR's video: ASMR HELPING AND GIVING YOU A FEW GROUNDING TECHNIQUES TO HELP THROUGH AN ANXIETY OR PANIC ATTACK

Hi, I made this video to try and help people not many people will know but i suffer with anxiety and panic attacks regularly and I know how hard they can be when its alone so I hope sometime this video will become a voice in the dark for someone and help. Visit my Amazon affiliates shop for cool items I think you will enjoy. - https://www.amazon.co.uk/shop/wolfdenasmr My patreon account to help keep these videos coming- https://www.patreon.com/WolfdenASMR Don't want to become a Patron but still want to support the channel you can donate through paypal - https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=QU7S6ZA2ZMHVN Hey guys here is a list of the Patrons currently supporting me over at Patreon to help make my content the best it can be for you guys! Fabian Schäfer (Patron since Oct 2016-Oct 2018) Matthew Sheep (Patron since March 2018-Sep 2018) Ariemia Alice (Patron since May 2018 - Aug 2018) Sean Hutton (Patron since April 2019) Daniel Jones (Patron since April 2019) Follow Twitter for the latest updates- https://twitter.com/WolfpackASMR