Yogasini's video: 5 Min HIIT Workout Full Body Abs At Home Indian Fitness Yogasini

Hi Lovelies Welcome back to my channel This is your second week of August HIIT Challenge Every Mon and Tuesday two 5 MIN HIIT challenges will go live and you all have to do both these challenges everyday till Saturday. In just 10 minutes you will be burning 200 calories. These are high intensity challenges so prepare yourself to go hard. EQUIPMENT: 2KG Dumbbell: https://www.amazon.in/AmazonBasics-Vi... You can also do last week's challenge with this challenge as well- https://www.youtube.com/watch?v=FXbxDctFgzw https://www.youtube.com/watch?v=L5raQNngr8Q 400 Calories Burn Challenge https://www.youtube.com/watch?v=_rjAq... https://www.youtube.com/watch?v=tYqJp... Inner & Outer thigh workout https://www.youtube.com/watch?v=0Y9o5... ARMS + ABS challenge https://www.youtube.com/watch?v=dmU76... Legs & Round Booty https://www.youtube.com/watch?v=bBvTL... Rule & Regulations 1. You need to do the challenge 6 times a week 2. You have to eat healthy and nutritional food with portion control when you are doing this challenge, otherwise you won't see any desired results 3. You can tag me @yogasini and use the on Instagram to show me your progress . I will definitely put them in my stories to inspire more people . A lot of you all wanted this . Enjoy doing it . I hope you do the challenge everyday with me or how much ever you can . Please leave a comment and tell me how is it going for you . Don't forget to like this video and subscribe to my channel. I will be posting HIIT Challenges every Monday and Tuesday at 6 pm whole of August July videos: Best Workout for breast https://www.youtube.com/watch?v=_2vKT... Yoga for height https://www.youtube.com/watch?v=o_azk... How to do a Push up https://www.youtube.com/watch?v=8qQ2a... DISCLAIMER: It is a fitness programme that will help you keep fit and lose weight in a sustainable manner , given you do this programme and follow the other rules mentioned in the video. Please do not expect over night results from these. Fitness is a journey not a quick fix. Please stop immediately if you feel any kind of discomfort or pain. Please take advice from a medical professional in case you have a history of any medical condition or are recovering from one. Your health is of utmost importance. –––––––––––––––––––––––––––––– Song: Jarico - Landscape (Vlog No Copyright Music) Music promoted by Vlog No Copyright Music. Video Link: https://youtu.be/EwRdKJURDHw –––––––––––––––––––––––––––––– Instagram - @yogasini https://www.instagram.com/yogasini/ Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- yogasini.01@gmail.com