Yogasini's video: DAY 30- Final Ab Challenge 30daysabchallenge Indian Female Fitness Yogasini

Hi Lovelies Welcome back to my channel. This is is your last day of . I hope this journey was as awesome for you as it was for me. Today's video is all about how to have a comprehensive daily fitness routine from this day onwards . Things you need to incorporate to become fitter and stronger. Though we have reached the end , that doesn't mean the journey will not continue. Next month we will have different challenges, subscriber requests and a lot of talk on diet and nutrition. So if you haven't subscribed by now, I think you should do it right now. Also if you happen to land up on my channel and and see day 30 challenge first , I suggest you go to day 1 and then start the challenge. Day 7, Day 14, Day 21 and Day 28 are rest days so don't get confused if you can't find those videos . Rule & Regulations 1. You need to start the challenge from Day 1 as the exercise levels are increasing each day. 2. If you skip a day in between, you have to start with the previous day workout. For eg: If you miss Day 4, then you have to start again with Day 3 workout. 3. You have to eat healthy and nutritional food with portion control when you are doing this challenge, otherwise you won't see any desired results 4. You can tag me @yogasini and use the on Instagram and TikTok to show me your progress . I will definitely put them in my stories to inspire more people . Day 1: https://www.youtube.com/watch?v=tYqJp... Day 2: https://www.youtube.com/watch?v=FKRI-... Day 3: https://www.youtube.com/watch?v=vjDaZ... Day 4: https://www.youtube.com/watch?v=Amlz3... Day 5: https://www.youtube.com/watch?v=uPkQN... Day 6: https://www.youtube.com/watch?v=Paunu... Day 8: https://www.youtube.com/watch?v=PBjXr... Day 9: https://www.youtube.com/watch?v=4czN2... Day 10: https://www.youtube.com/watch?v=pBfEg... Day 11: https://www.youtube.com/watch?v=wU2T_... Day 12: https://www.youtube.com/watch?v=Y3J7W... Day 13: https://www.youtube.com/watch?v=8o6GW... Day 15: https://www.youtube.com/watch?v=TfSAB... Day 16: https://www.youtube.com/watch?v=AsBOQ... Day 17: https://www.youtube.com/watch?v=dl3-K... Day 18: https://www.youtube.com/watch?v=UFvSD... Day 19: https://www.youtube.com/watch?v=GtLLx... Day 20: https://www.youtube.com/watch?v=O45BR... Day 22: https://www.youtube.com/watch?v=S571k... Day 23: https://www.youtube.com/watch?v=7RJpf... Day 24: https://www.youtube.com/watch?v=UWpNA... Day 25: https://www.youtube.com/watch?v=ebJNN... Day 26: https://www.youtube.com/watch?v=ZvehG... Day 27: https://www.youtube.com/watch?v=IrntM... Day 29: https://www.youtube.com/watch?v=2jFEeB7HH7Q&t=465s I hope you do the challenge everyday with me. Please leave a comment and tell me how your challenge is going on. Don't forget to like this video and subscribe to my channel. I will be posting every day at 5pm. DISCLAIMER: Please note that this Ab challenge does not guarantee six pack abs in 30 days. It is a fitness programme that will help you keep fit and lose weight in a sustainable manner , given you do this programme and follow the other rules mentioned in the video. Please stop immediately if you feel any kind of discomfort or pain. Please take advice from a medical professional in case you have a history of any medical condition or are recovering from one. Your health is of utmost importance. –––––––––––––––––––––––––––––– Track: Our Place — Iaio [Audio Library Release] Music provided by Audio Library Plus Watch: https://youtu.be/9EWnjpE12dU Free Download / Stream: https://alplus.io/our-place –––––––––––––––––––––––––––––– Instagram - @yogasini https://www.instagram.com/yogasini/ TikTok- @yogasini Facebook- Yogasini01 https://www.facebook.com/yogasini01 Twitter- @yogasini.01 https://twitter.com/Yogasini01 Gmail- yogasini.01@gmail.com