GYM BODY MOTIVATION's video: 10 Dumbbell Exercises for Bigger Arms - Gym Body Motivation

10 Dumbbell Exercises for Bigger Arms - Gym Body Motivation 00:00 Start 00:08 Dumbbell Seated Hammer Curl 00:45 Seated Overhead Tricep Extension 01:19 Dumbbell Spider Curl 01:53 Dumbbell Lying Triceps Extension 02:26 Dumbbell Blaster Biceps Curl 03:03 One Arm Pronated Dumbbell Triceps Extension 03:35 Cross Body Curls 04:08 Dumbbell Incline Triceps Extension 04:38 Spider Curl with Chest Support 05:07 Standing Dumbbell Curls _day _workout Website: http://gymbodymotivation.com Fanpage: https://www.facebook.com/gymbodychannel Instagram: https://www.instagram.com/gymbody.motivation/ Twitter: https://twitter.com/gymbodychannel Google Plus: https://plus.google.com/u/0/109678988207085948228 Subscribe and Press the Bell icon: https://goo.gl/hupaey Thank you for your help! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ © Copyright by Gym Body Motivation ☞ Do not Reup Contact: gymbodychannel@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Model: @dickersonross @stevekrisofficial @ryanjterry @richard_duchon @devinbernardo @_joeandrews ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🎧 Track: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/bdE_SyHad90 Free Download / Stream: http://ncs.io/LightitupYO 🎧 Track: Elektronomia - Sky High pt. II [NCS Release] Music provided by NoCopyrightSounds. Watch: https://youtu.be/lG6HVrrXup8 Free Download / Stream: http://ncs.io/SkyHigh2