Sangram Chougule's video: REVERSE TRICEP EXTENSION THE BEST VARIATION FOR ALL THREE TRICEP HEADS DEFINATION

@REVERSE TRICEP EXTENSION ........THE BEST VARIATION FOR ALL THREE TRICEP HEADS DEFINATION....

There always a confusion in many new commer atheletes that how can we design the workout for muscle size gain and muscle defination ......so here is a solution for you guys .....single arm reverse tricep extension is the best workout for chilled definition of triceps........i do workout for when I start my preparation for competition ......do this with light weight and go for maximum reps .......(25 to 30reps)

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Sangram Chougule

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This video was published on 2022-02-07 16:52:36 GMT by @sangram-chougule on Youtube. Sangram Chougule has total 540K subscribers on Youtube and has a total of 205 video.This video has received 2.5K Likes which are lower than the average likes that Sangram Chougule gets . @sangram-chougule receives an average views of 382.6K per video on Youtube.This video has received 73 comments which are lower than the average comments that Sangram Chougule gets . Overall the views for this video was lower than the average for the profile.

Sangram Chougule's video: REVERSE TRICEP EXTENSION THE BEST VARIATION FOR ALL THREE TRICEP HEADS DEFINATION

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