sarahkaypop's video: Red Velvet Red Flavor Dance Workout

Hope you have fun with this workout, it's very lively and the song is so pretty! This very much is Red Velvet's era that let's all the members shine :) If you've been keeping up with me on insta, you know that for the past two days, I've been eating like how I used to (basically eating instinctively, anything I could get my hands on) due to being on a short vacation with my family. Although it made me feel bad, I'd just like to remind you that sometimes, things like this will happen and it's okay. It's important to recover well and not think negatively or beat yourself up over it. We can't re-do the past so just accept it and move on. p.s. yes my shirt is inside out- this is the only red shirt i have and i figured i should try wearing their famous shade XD I hope that you get to eat juicy fruits :) My favorites are kiwis, pineapples, and pears! Insta: awe.sa additional tags: 레드벨벳 빨간 맛 kpop fitness kpop cardio workout