swimhack's video: James Strickland - Full Power Training Road to 2100 lbs - Week 1 Recap

This week's highlights: BENCH - 555x3, followed by 495 3x6 (all paused) SQUAT - 585x3, followed by 500 3x4 DEADLIFT - 605x3, followed by 495 3x6 Follow me on my road to a 2100+ lb RAW powerlifting total as well as a 700 lb RAW bench press. Every week the training gets a bit more difficult in my quest to not only be the lightest man to ever bench 700 lbs, but to climb the all-time list as one of the best powerlifters in history. I will try to voice over as best I can so you can follow what I am doing. Please like and subscribe to support my road to a 2100 lb total and 700 lb bench!!! For advice and training inquires - please visit http://www.benchonly.com I am more than happy to help. Follow me on Instagram as well http://www.instagram.com/swimhack - @swimhack