The Glow Girl Tales's video: How to eat healthy in your weight loss journey Somya Luhadia youtubeshorts shortvideo shorts

@How to eat healthy in your weight loss journey | Somya Luhadia | #youtubeshorts #shortvideo #shorts

How to stay fit & lose weight in healthy way ? By choosing right patterns & adopting few. Tricks that can help you achieve tht lifestyle , one of which is this GYR RULE That is green , yellow , red , The rule which states alarming your body based on three categories, natural ( least processed) food , then home cooked food ( medium processed ) & then packaged food ( highly processed) Alarming your body whenever you see anything to eat you categorise them according to green yellow & red light giving highest priority to unprocessed food & least to packaged or highly processed food , keeping this in mind if you design your food habits , the results are unbeatable ❤️

1.2K

The Glow Girl Tales

Subscribers
1.2M

Total Post
1K

Total Views
35.5M

Avg. Views
196.1K

View Profile

This video was published on 2022-03-09 19:19:46 GMT by @the-glow-girl-tales on Youtube. The Glow Girl Tales has total 1.2M subscribers on Youtube and has a total of 1K video.This video has received 1.2K Likes which are lower than the average likes that The Glow Girl Tales gets . @the-glow-girl-tales receives an average views of 196.1K per video on Youtube.This video has received 7 comments which are lower than the average comments that The Glow Girl Tales gets . Overall the views for this video was lower than the average for the profile.

The Glow Girl Tales's video: How to eat healthy in your weight loss journey Somya Luhadia youtubeshorts shortvideo shorts

Other post by @the glow girl tales