THENX's video: Complete 30 Min ABS Workout Follow Along
@Complete 30 Min ABS Workout | Follow Along
Follow along with Chris Heria as he does a Complete 30 Min Abs Workout. Watch as he shows you how to get a super-effective AB workout in only 30 minutes without any equipment or weights to not only to get you shredded but to build your 6 pack ABS from anywhere.
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The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
This video was published on 2021-04-19 05:30:04 GMT by @thenx on Youtube.
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