2xturf's video: Elite Baseball Talk Podcast - Episode 9 - Exit Velocity and Consistency of Contact

Justin and Travis or EliteBaseball.TV are back at in again this week. Roles have changed a little with Travis doing more of the heavy lifting when discussing things such as: - Starting to do things in person again - Using the gym as a transfer portal to the cage - Being challenged by others - “White Board Meetings” the staff have been having lately - Removing Hip/Shoulder Separation - How to get in & out of a position, not just out of it - Ideas to keep kids in baseball as long as possible - How to connect the upper body to the rigid lower body - How to help create a feel to eliminate some “Slinky” until we get stronger - Big Engine with Poor Brakes hitters vs Small Engine with Terrific Brakes hitters - Exit Velocity vs Consistency of Contact - Exit Velocity metrics at each level of baseball For more information, come visit us at EliteBaseball.TV