ABHINAV MAHAJAN's video: 7 BED TIME MISTAKES THAT MAKE YOU FAT Biggest Fat Loss Mistakes Abhinav Mahajan

Hello guys! This video covers 7 Major Nightime Habits That You Need to Avoid immediately if you’re trying to lose weight. I'll also discuss some of my best bits of advice for weight loss. However, It is possible to lose weight throughout the day and while sleeping, but you must avoid these harmful weight-loss behaviors. If you're having trouble maintaining a healthy weight or breaking through a weight-loss plateau, it might be because of your night habits. Here are certain nighttime habits that people follow each night to wind down for bed that can lead to some sneaky weight gain. So, if you're wondering why you're gaining excess weight, investigate these frequent night habits that might be messing with your healthy diet and hormones. Stop making these bed time mistakes now. Morning Habits That Make You Fat : https://youtu.be/r2yIvz5S_aQ Timecodes 0:00 Intro 0:30 Habit 1 1:21 Habit 2 2:36 Habit 3 3:18 Habit 4 3:42 Habit 5 4:05 Habit 6 4:58 Habit 7 Background Music From Epidemic Sounds - http://share.epidemicsound.com/rVcp