ABHINAV MAHAJAN's video: 10 Worst DIETING Mistakes You Need To STOP Weight Loss and Fat Loss Mistakes Abhinav Mahajan

A diet is not a diet. It's a lifestyle; an eating pattern that you follow to live healthier. Every individual has different needs and goals, which means everyone has to find the best diet that matches those needs and goals. 👉🏼Checkout HK Vitals Multivitamin: https://bit.ly/hkvitalsabhinav Discount Code : ABHINAV10 Blood Tests List : 1. Complete Blood Count 2. Basic Metabolic Panel 3. Sodium 4. Pottasium 5. Vitamin D3 6. Vitamin B12 7. Testosterone and Free Testostrone 8. Glucose 9. Lipid Panel 10. Urine Culture 11. Calcium 12. TSH, T3 and T4 Online Training : abhinavfitness@gmail.com Instagram : https://www.instagram.com/abhinavmahajanlife Timecodes 0:00 Intro 0:44 Mistake 1 1:57 Mistake 2 3:00 Mistake 3 4:41 Mistake 4 5:45 Mistake 5 6:59 Mistake 6 8:04 Mistake 7 9:03 Mistake 8 9:52 Mistake 9 10:41 Mistake 10 A big diet mistake people make is to not cover their nutritional bases. But how does your body know what it needs? Our bodies can’t tell us when we’re deficient in something so it’s important to track our blood results, and go for the right diet plan accordingly. However, with so many options available it's hard to find the right one for yourself. That's why I'm sharing some of the most common mistakes that people make while they follow a diet. In this video I will point out 10 Biggest Diet Mistakes you are making that is slowing down your muscle building and fat loss. When it comes to diet , it is important to consume proper nutrition through foods and supplements. A balanced diet is the key to great health and energy levels . Along with macronutrients like carbohydrates, proteins and fats you also must take care of micronutrients like vitamins, minerals and antioxidants . These diet mistakes are very common among gym goers, athletes, bodybuilders and anyone who is working hard to achieve their fitness goals. If you are working hard in the gym you must avoid these bodybuilding mistakes. These gym mistakes can ruin your muscle building progress. There are a lot of full day diet and full day of eating for weight loss like high protein diet, low carb diet, ketogenic diet but which diet plan or meal plan is best for you? diet mistakes,diet plan,nutrition plan, health,healthy,abhinav mahajan diet,full day diet,fat loss mistakes,bodybuilding,fitness,gym,high protein diet,ketogenic diet,weight loss diet,fat loss diet,muscle building,meal plan,diet plan,full day of eating,full day diet,bodybuilding mistakes,gym mistakes,low carb diet Background Music From Epidemic Sounds - http://share.epidemicsound.com/rVcp