WISDOM, WELLNESS, WONDER FROM GREECE, by ALKISTIS 's video: Overcoming fear anxiety depression with Method of Socrates Aristotle CBT Demonstration

Are you struggling with fear, anxiety, depression and other 'frustrating' emotions? In this video, allow me to share with you my simple 3-step method for overcoming all the above. The method is an integration of Socrates, Aristotle, Plato, Stoicism & CBT (Cognitive Behavioural Therapy), and can be applied by anyone, who is willing to answer the questions that I ask you in this video. So get out your pen & paper, and let's 'do the work'. TOGETHER we will go through the healing process. You are not alone, I am here with you. With AGAPE, Alkistis ------------------------------------------------------------------------ Alkistis Agio, MA Psychotherapy Phd Transpersonal Counselling offers exclusive Skype coaching for individuals & seminars on Self-Leadership for professionals and their teams. Download the "Free Report “ The 3 Golden Principles of Self Leadership, from Greek Philosophy" here: http://www.alkistis.net If you'd like to help support this channel, please consider donating to her PATREON page here: https://www.patreon.com/alkistis.