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ALTIS World's video: Master the power of your breath

@Master the power of your breath! 🌬️
Master the power of your breath! 🌬️ 🤾‍♂️ Link up with breathing expert - Rob Wilson and discover how breathing can tap into your autonomic nervous system, enhance performance, and reduce stress. ☯️ Learn practical exercises like "filling the bucket" and explore the impact of body position on breathing efficiency. From recovery techniques to psychological benefits, this ALTIS video is packed with insights to elevate your training and well-being. Watch now on ALTIS Connect and start breathing on purpose! 💪🧘‍♂️ Members - login to view. Not a member? Use your 14-day free trial to watch in full! 📽️ https://loom.ly/HEGahIY

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ALTIS World
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This video was published on 2024-07-14 00:31:48 GMT by @ALTIS-World on Youtube. ALTIS World has total 11K subscribers on Youtube and has a total of 465 video.This video has received 9 Likes which are lower than the average likes that ALTIS World gets . @ALTIS-World receives an average views of 1.1K per video on Youtube.This video has received 0 comments which are lower than the average comments that ALTIS World gets . Overall the views for this video was lower than the average for the profile.

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