Aakansha Pokhariyal's video: Stretching and Mobility Exercises

@Stretching and Mobility Exercises

these are only a few of the stretches that you should do regularly. Try these before your workout 1 Deep squat walking down bending knees 2 Deep hip opener into thoracic twist 3 Extended pigeon into split 4 Sitting leg swings

Aakansha Pokhariyal

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This video was published on 2019-07-08 14:41:02 GMT by @Aakansha-Pokhariyal on Youtube. Aakansha Pokhariyal has total 15K subscribers on Youtube and has a total of 37 video.This video has received 41 Likes which are lower than the average likes that Aakansha Pokhariyal gets . @Aakansha-Pokhariyal receives an average views of 57.3K per video on Youtube.This video has received 3 comments which are lower than the average comments that Aakansha Pokhariyal gets . Overall the views for this video was lower than the average for the profile.