Aayush Kumar's video: Skinny Fat Exercise At HOME - Friday CHEST and TRICEPS Skinny Fat Kaise Kam Kare Aayush Kumar

इस video में मैंने skinny fat वालों को शुक्रवार क्या करना है वो बताया है। शुक्रवार उन्हें chest और triceps train करना है। In this video, I have told what skinny fat people have to do on Friday. They have to train chest and triceps. ......... Watch more HEALTH and FITNESS videos on YouTube : https://www.youtube.com/aayushkumarak ----------------------------------------------------------------------- SKINNY FAT Exercise At HOME Series : Monday - https://youtu.be/xwauyw_OYyI Tuesday - https://youtu.be/cXPqw7JWzwg Wednesday - https://youtu.be/3XnphE2D7sc Thursday - https://youtu.be/6GA0kSeJtiY Friday - Watching Saturday - Coming Soon Sunday - Coming Soon Monday, Thursday, and Saturday Morning - https://youtu.be/g4yDtD3NdYo ----------------------------------------------------------------------- Watch till End. LIKE, SUBSCRIBE and SHARE .......... Camera Credits : Shailesh Kumar Jaiswal - Sound Engineer (Film and Television Institute of India - Pune) .......... Follow kariye mujhe on Other WEBSITES : Instagram - https://www.instagram.com/aayushkumar2 Facebook - https://www.facebook.com/aayushkumarFB Twitter - https://twitter.com/aayushkumarYT .......... MY GEARS Camera - https://amzn.to/35AfC6q Camera Tripod - https://amzn.to/36K6TxN Microphone - https://amzn.to/3nvU2G9 .......... 00:00 - Introduction 00:29 - Exercise No.1 01:29 - Exercise No.2 02:11 - Exercise No.3 02:49 - Exercise No.4 04:07 - Exercise No.5 05:06 - Ending Message ..........