ABHINAV MAHAJAN's video: 15 Worst MUSCLE BUILDING MISTAKES in INDIA Biggest Diet and Workout Mistakes

Buy Genuine Supplements from MYPROTEIN : https://tidd.ly/3vsxlXd Discount Code : AWARE These are the 15 worst Muscle Building mistakes in India. These are the biggest diet and workout mistakes mistakes that both Men and Women make while they ask the question how to gain weight fast ? Muscle building is never a linear process. In order to gain weight fast for men and build muscle fast you need to track your workout and nutrition in and outside the gym regularly. If you really want to gain weight fast you must stop doing these 15 biggest bodybuilding mistakes. These are the biggest workout mistakes and diet mistakes in India Recommended Supplements for Recovery: 1. Multivitamin - https://amzn.to/30hBiQB 2. Creatine Monohydrate - https://amzn.to/2QOCmZ1 3. Omega 3 - https://amzn.to/2FOq3FG 4. Vitamin K2 - https://amzn.to/2Nqi7P9 5. Vitamin D3 - https://amzn.to/2TmOamM For Online Training : abhinavfitness@gmail.com Full Body Warmup Routine : https://youtu.be/_PzkTJMgOIo Full Body Stretching Routine : https://youtu.be/r-K1agREx_Y Calorie Calculator : https://www.omnicalculator.com/health/bmr-katch-mcardle My Instagram - https://www.instagram.com/abhinavmahajanlife/ Background Music From Epidemic Sounds - http://share.epidemicsound.com/rVcpv (30 day free trial) My Hair and Beard Grooming Products : ►Hair Serum : https://amzn.to/2tcBmAN ►Beard Oil : https://amzn.to/2JOQ08r ►Beard Wash : https://amzn.to/2JQWsfd ►Trimmer : https://amzn.to/2HV42nj ►Hair Styling Wax: https://amzn.to/2JUdYzr ►Hair Dryer : https://amzn.to/2ZRfNp0 My Top 5 Personality Development Books (Must have) : ►Think and Grow Rich : https://amzn.to/2LWfGkb ►Awakening The Giant Within: https://amzn.to/2JRdwSq ►Power of Your Subconsious Mind : https://amzn.to/2teWKVY ►The Subtle Art of Not Giving a Fuck: https://amzn.to/2lcuTlL ►Best Book on Communication Skills : https://amzn.to/2JYm90w Abhinav Mahajan biggest Muscle building mistakes Abhinav Mahajan Gym Mistakes. 7 Worst Fitness Myths in India : https://youtu.be/mo79oQfQFS8 7 Biggest Nutrition Myths in India : https://youtu.be/8139ZcvTE54 5 Worst Advice by Indian Trainers : https://youtu.be/p7jXNFyUAL0 Most Scientific Chest Workout: https://youtu.be/g5DgF_xvFTI Most Scientific Biceps Workout : https://youtu.be/msAfxABpD9Q Most Scientific Triceps Workout : https://www.youtube.com/watch?v=PS-2A7Zg6hU Most Scientific Shoulder Workout : https://youtu.be/aUSHmIynPZ0 Most Scientific Workout to Train Traps: https://youtu.be/Sg54OkD8VrE Most Scientific Legs Workout : https://www.youtube.com/watch?v=-euS9ks0RlA&t=4s Push Workout Part 1 - https://youtu.be/rxOzDPEWat8 Pull Workout Part 1 - https://youtu.be/SkTQKvs9xTU Push Workout Part 2 - https://youtu.be/Jftv5TFE6XY How Much Muscle you can Gain Naturally in 1 Year : https://youtu.be/5YK0L9SPXmg Interact with me on: Facebook: facebook.com/abhinavmahajanfitness Instagram: AbhinavMahajanLife Snapchat: mahajan_abhinav