Abudo Cares's video: Catch Your Cancer Before It Catches You

Breast self-exam, or regularly examining your breasts on your own, can be an important way to diagnose breast cancer early, when it’s more likely to be treated successfully. A sharp pain in your breast, possibly with some tenderness, may have you wondering if it could be something serious. A breast lump is often the first thing that women and even men notice that spurs a visit to their doctor. Although breast cancer generally shows no symptoms in the early stage, timely detection can turn a story of breast cancer into a survivor’s tale. Learn what you need to do to catch your breast cancer early with this video. Register now for full access or start for your free trial by clicking on this link https://abudo.com/free-trial/ More Useful Links: "A complete checklist for breast cancer" https://abudo.com/breast-cancer-compl... "Preventing breast cancer with Abudo's simple checklist" https://abudo.com/breast-cancer-preve... “6 Ways to Save Money Through A Healthier Lifestyle” https://abudo.com/blog/6-ways-to-save... ---------------------------------------------------------------------------------------------------------- ►Subscribe now: https://bit.ly/2Xi9gm3 to know the secrets to manage diabetes. ►Find Abudo on Instagram: https://www.instagram.com/abudocares/ ►Find us on Facebook: https://www.facebook.com/abudocares ►Find us on Pinterest: https://www.pinterest.ca/abudocares/ ►Find us on Twitter: https://twitter.com/abudocares ►Read our blogs at https://blog.abudo.com/ ►Sign Up for Free Trial at https://abudo.com/ ------------------------------------------------------------------------ In This Video: Due to our busy schedules and no time for our own selves, we don’t ever get acquainted with our own bodies. We don’t take the cues it leaves and then end up regretting our life decisions. One particularly dodgeable havoc is breast cancer. Yes, ladies! You CAN derail this potentially deadly disease by checking your breasts regularly. For prevention is better than cure. And in case you have already developed breast cancer, early intervention can do absolute wonders! So, what can you do to get yourself equipped so that you know if there is something wrong with your breasts? Number 1: BREAST SELF AWARENESS Through self-awareness, you become familiar with how your breasts look and feel normally. This will help you identify any changes in your breasts that you can report to your health care provider. Number 2: WELL WOMAN EXAM Don’t miss on your annual Well-Woman Exam. Visiting your family physician or gynaecologist once a year gives you a brief overview of your general health. During your visit, your doctor can also perform a brief breast exam to check for any abnormalities in your breasts. Number 3: MAMMOGRAMS In the early stages, breast cancer doesn’t display any signs or symptoms so women aged 40 or above are recommended to get a mammogram once a year. Follow these simple steps and keep breast cancer at bay!