Adozie's video: Why you feel so exhausted

In this free workbook I’ll guide you step by step out of procrastinating on whatever task you’ve been avoiding into making real progress on it: https://beuthankyou.ck.page/c972be756d It's not your messy apartment, schedule or relationship that's keeping you one step behind yourself - it's your messy brain!! You are in a loop. Dreading getting up in the morning. Rushing into work. Hurrying through all your obligations. Coming home EXHAUSTED by the day. All you want to do every night is check out and get another day over with already so that it can finally be the weekend. You think you're just a few steps away from getting "back on track". You think all you need to do is catch up on your cleaning, get organized, start making your way to the gym and go to bed early and then everything in your life will be fixed and you can finally stop feeling so overwhelmed. But what you don't realize is that NONE of that will happen until you get to the root of why you're in this messy cycle in the first place! That magical shift you're looking for in your life, starts with your brain. You need to clear out all the cluttered thoughts that keep your brain running at a million miles per minute and makes it impossible for you to take consistent action. You need to release all of the self-critical thoughts that have you incessantly judging yourself with no room for mistakes. You need to let go of all of the underlying anxiety that keeps your body in a heightened state of emotion all day long. All of the ways your brain is behaving without your input or awareness is what's zapping your energy and making it feel like it's impossible for you to catch up. You have to remove the mental clutter if you want to have access to the energy, clarity and control that is necessary to upkeep the type of life schedule that works with you, not against you. If you're a highly sensitive girlie, who's been feeling like there HAS to be an easier way to get through life, I want you to dm me. There is so much that you're missing in your life right now that could be fixed just by looking at your thoughts. I have an exclusive 1:1 offer that I'm only giving to a limited number of girlies who dm me. Send me a message and let's see if this is the right container for you♥️