Alay Shah's video: How to Build 3d shoulders Best Exercises

@How to Build 3d shoulders (Best Exercises)

Here is a detailed breakdown on the muscles that make up the shoulder, and the best exercises you can do to target each part. Want 3d Shoulder ? 👇🏻 Add these 2 exercise in your Shoulders workout. Exercise 1 : Lateral raises Targets Lateral deltoids That create illusion of wide frame.🔑 Exercise 2: Reverse Flies Targets Rear Deltoids that gives that 3d round look to shoulders.🔑 It was day 8 of my cut. Morning weight was 67.8 kgs. See you tomorrow.

#shoulder #shoulderworkout #shoulderday #shoulderpress #gym #gymmotivation #gymrat #fitness #fit #fitnesscoach #fitnessmotivation #workout #workoutmotivation #workoutvideos #reels #reelsinstagram #reelsindia

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Alay Shah

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This video was published on 2024-07-19 19:00:32 GMT by @Alay-Shah on Youtube. Alay Shah has total 190K subscribers on Youtube and has a total of 159 video.This video has received 671 Likes which are lower than the average likes that Alay Shah gets . @Alay-Shah receives an average views of 105.2K per video on Youtube.This video has received 8 comments which are lower than the average comments that Alay Shah gets . Overall the views for this video was lower than the average for the profile.Alay Shah #shoulder #shoulderworkout #shoulderday #shoulderpress #gym #gymmotivation #gymrat #fitness #fit #fitnesscoach #fitnessmotivation #workout #workoutmotivation #workoutvideos #reels #reelsinstagram #reelsindia has been used frequently in this Post.

Alay Shah's video: How to Build 3d shoulders Best Exercises

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