Alay Shah's video: High Protein Roti Paneer Tacos 45 Grams protein Muscle Building Meal highprotein vegetarian

@High Protein Roti Paneer Tacos | 45 Grams protein Muscle Building Meal #highprotein #vegetarian

Macros 👇🏻 - High Protein ROTI PANEER TACOS Recipe 👇🏻 Low fat paneer is one of the best protein source for vegtarians So here is tasty and easy recipe. If you're struggling to gain weight and build muscle, this recipe is a must-try. Ingredients: - 30 Grams Besan - 150 grams Low fat paneer (100 grams as pieces, 50 grams graded) - Dahi 100 grams - Boiled rajma 50 grams - 5-10 ml ghee - Vegetables - Masala (Red Chilli, Coriander, Turmeric, salt, salt) ✅Nutritional Information: Calories: 720 Protein: 46 Grams Carbs: 87 Grams Fat: 23 Grams This is a Simple and effective meal that YOU can have in a dinner or lunch. I have shared complete vegetarain diet plans with 150 grams of protein Check in my reel section I Hope this Meal will help you in your bodybuilding And Fitness Journey. Do Weight training and start going to the gym if you can To see tremendous results with this diet. As a Vegetarian it's difficult to complete protein Hope it will help. Will Share Full day diet super soon.

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This video was published on 2024-11-27 19:00:39 GMT by @Alay-Shah on Youtube. Alay Shah has total 200K subscribers on Youtube and has a total of 179 video.This video has received 4.6K Likes which are higher than the average likes that Alay Shah gets . @Alay-Shah receives an average views of 99.6K per video on Youtube.This video has received 14 comments which are lower than the average comments that Alay Shah gets . Overall the views for this video was lower than the average for the profile.Alay Shah #gym #muscles #gymmotivation #fitness #fitnessmotivation #fit #weightgain #muscles #soyachunks #paneerrecipe #paneerroll #postworkoutmeal #highproteindinner #highprotein #diet #bulking #protein #highproteinmeals #highproteindiet #highproteinveg #highproteinfood #alay #fitnesscoach #workout #workoutmotivation #workoutvideos #reels #reelsinstagram #reelsindia #gymrat #weightlossdiet #weightlossrecipes #paneertacosrecipe has been used frequently in this Post.

Alay Shah's video: High Protein Roti Paneer Tacos 45 Grams protein Muscle Building Meal highprotein vegetarian

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