Alec Ohlaker's video: Bodyweight ONLY Chest and Triceps Workout No Gym Needed

Follow along as I show you a bodyweight ONLY chest and triceps workout that can be performed ANYWHERE - only a bar to hang from! SUBSCRIBE to the channel: https://www.youtube.com/c/AlecOhlaker -------------------------------------------------------------------- The BEST Resistance Bands to Assist Your Bodyweight Training: https://amzn.to/2EqzISx -------------------------------------------------------------------- Follow my Instagram: https://instagram.com/alec_ohlaker Follow my creative Instagram: https://instagram.com/alecohlakerfilms Follow me on TikTok: https://tiktok.com/@alecohlaker Follow me on Twitter: https://twitter.com/alecohlaker Like my Facebook page: https://facebook.com/alecohlakerfilms Check out my website portfolio: https://www.alecohlakerfilms.com Check out all of my filmmaking gear: https://kit.co/alecohlakerfilms/my-gear Contact me for business inquiries: mgmt@alecohlaker.com Contact me for filmmaking inquiries: alecohlakerfilms@gmail.com