Alexandre L'oiseau's video: BREAKFAST Ginger flavored scrambled egg with baby bok choy broccoli and green onion and more

Ginger flavored scrambled egg with baby bok choy, broccoli and green onion. Accompanied by sautéed potato with carrots and onion. Perfect for weight loss around 344 calories. ★Warning: I do not like my vegetables overcooked. I like them fresh and crispy. ★Warning: When I cook it's always on medium heat. Never cook on high. ★Warning: You can use any spice for taste. But be careful if you use other food it will affect the calorie count. Ingredients: 2 eggs -100g baby bok choy -100g broccoli 3 -1 green onion -10g ginger -50g onion -50g carrot -150g potato -pinch of any spice that you want -pinch of salt -pinch of garlic salt -pinch of pepper Connect with me on: ★ Instagram: https://www.instagram.com/levi.w.alexander/ ★ Strava: https://www.strava.com/athletes/90852244 Intro/Outro music: ► By James Gracia @ jcegoo@gmail.com All other music in this vid is from: ► FREE trial affiliate link here https://uppbeat.io?referral=alexandre-b8mpj Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/paradise-island License code: SELFWHGRSOIHILSM