Alexandre L'oiseau's video: Rice and green peas with mushrooms and onions in teriyaki sauce

Rice and green peas with mushrooms and onions in teriyaki sauce.Perfect for weight loss around 480 calories. ★Warning: I do not like my vegetables overcooked. I like them fresh and crispy. ★Warning: When I cook it's always on medium heat. Never cook on high. ★Warning: You can use any spice for taste. But be careful if you use other food it will affect the calorie count. Ingredients: -90g rice -85g green pea -1 clove of garlic -50g butter -120ml water -100g Mushroom -50g Onion -25ml Teryaki sauce (YOU DO NOT NEED MORE) Connect with me on: ★ Instagram: https://www.instagram.com/levi.w.alexander/ ★ Strava: https://www.strava.com/athletes/90852244 Intro/Outro music: ► By James Gracia @ jcegoo@gmail.com All other music in this vid is from: ► FREE trial affiliate link here https://uppbeat.io?referral=alexandre-b8mpj Music from Uppbeat (free for Creators!): https://uppbeat.io/t/hartzmann/clear-sky License code: 4B2PDKTE6XMRMMPG