All Things Cynthia's video: Panic Attack Symptoms explained Episode 1

OPEN UP FOR ALL THE INFO In this video I explain some of the top panic symptoms and the reasoning of why we have them. For a lot of us just knowing the science behind it helps with overcoming the symptoms. ---------------------------------------------------------------------------------------------------------------------------------------------------- ***TIME STAMPS*** Heart Palpitations- 1:57 Feeling Faint- 2:40 Feeling like you can't breathe- 3:14 Feeling Dizzy- 3:58 Shaky weak feeling in legs- 4:21 During up/hot- 4:42 Depersonalization/ spacey- 5:03 Video Mentioned- 17 Panic attack symptoms and why we have them- https://www.youtube.com/watch?v=du5jImp629k --------------------------------------------------------------------------------------------------------------- *PLEASE SUBSCRIBE & CLICK THE 🔔 FOR NOTIFICATIONS - https://www.youtube.com/channel/UCnoVBHcDDqdbFR_mtMtN1mw ---------------------------------------------------------------------------------------------------------------- If you've read all this, thank you! I appreciate your support! I read each comment and try to respond the best I can :) List in the comments the types of videos you would like to see! xoxo, Cynthia ----------------------------------------------------------------------------------------------------------------- ** DISCLAIMER ** I am in no way a professional. If you are seeking professional advice please go see your primary care doctor or therapist. The information in this post is based on personal experiences, personal knowledge, or research I have done on the subject. If this is an emergency please call 911, call your local crisis line https://suicidepreventionlifeline.org/ or go to your nearest hospital. The End.