Allee-George's video: FULL BODY WORKOUT No Equipment Home Workout FOLLOW ALONG
@FULL BODY WORKOUT | No Equipment | Home Workout | FOLLOW ALONG
Helloooooo!
Here’s a full body toning workout that requires just your bodyweight & no equipment so you can even do it at home (aka while watching netflix) !
I filmed the first rounds of each circuit in real time so feel free to follow along with me then repeat the video 2 more times for the full workout!
✰Be my Friend!!
✰Fitness Instagram- https://www.instagram.com/alleefit/
✰OG Instagram- https://www.instagram.com/alleegeorge/
✰Food Blog-
https://alleesfitfood.wordpress.com
✰WEARING-
All Gymshark
https://www.gymshark.com
Flex Leggings in khaki
Sports bra in sand- can’t find link :(
✰music
KSMK X FAL- Together
https://youtu.be/NZrMT1LYuiI
Destiny Malibu- Wedding Anthem
https://m.soundcloud.com/destinymalibu
https://youtu.be/WSWBo0J1gh0
All music belongs to their owners
Allee-George's video: FULL BODY WORKOUT No Equipment Home Workout FOLLOW ALONG
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