ALLIE AUTON's video: ISOLATION DAY 2 What I eat in a day workout tiktoks etc

Hi angels & welcome back to my channel! I really enjoyed filming this video so I hope you guys liked it! Cooking (& eating lmao) is so therapeutic for me, and I know it is for a lot of you guys to so yaaaay enjoy! I have some more epic recipes that I made yesterday that I'm so excited to share with you guys! They're so yummy! xx UPPER BODY WORKOUT: Circuit (15 reps of each exercise, repeat 3 times) Shoulder Press Lateral Raises Front Raises Circuit (15 reps of each exercise, repeat 3 times) Upright Rows Bicep Curls Rounds Circuit (repeat 3 times) 10 Push-Ups 20 Tricep Extensions (ouch) 30 Leg Raises + we also finished with 100 skips & a 200 run to the end of the driveway x 5 times! So give that a try if you still have energy leftover! Elite Supps & Luxe Fitness discount code: ALLIE https://www.elitesupps.com.au/?afmc=Allie&utm_campaign=Allie&utm_source=leaddyno&utm_medium=affiliate https://www.luxefitness.com.au/collections/nutrition-supplements/products/luxe-womens-protein-powder-600g?variant=27878132318310 Instagram: @allieauton Contact: allie@zooz.com.au Thanks again for watching! Allie xx