Alux.com's video: 15 Realistic Micro Habits to Live Better Every Day

You don’t have to be the victim of your environment. You can also be the architect of it. SUBSCRIBE to ALUX: https://www.youtube.com/channel/UCNjPtOCvMrKY5eLwr_-7eUg?sub_confirmation=1 15 Habits To IMPROVE Your LIFE: https://youtu.be/I8cDJ0iKJXQ Video Notes: 15 Realistic Micro-Habits to Live Better Every Day Enroll in: • Mind Mastery: https://www.alux.com/mindmastery • Bitcoin Essentials: https://alux.com/bitcoin • GOAL Mastery: https://www.alux.com/goals • LEARNING MASTERY: https://www.learnlikealux.com Use promo code ALUXER for 25% OFF at checkout! Get a free audiobook from AUDIBLE at https://www.alux.com/freebook Thanks to our friends at AUDIBLE! Disclaimer: signing up for AUDIBLE will result in financial compensation towards Alux Inc at no additional cost to you, the consumer. Last Sunday's podcast episode: https://open.spotify.com/episode/6b8IhkpHzXS65YZ6L49kZI?si=a4f6ccd2707b49ad In this Alux.com video we will be answering the following questions: Why do we have micro habits? How do you develop micro habits? Can I completely change? How do I change myself completely physically? How habits change your life? How can I change my entire life? How tiny habits pay off big on the run? Why tiny habits give big results? How can small habits cause big changes? Why are small habits important? How are tiny habits benefitting you? What is a micro goal? How do you reset your life in 2021? How can I change my life and be happy? How can I change myself in 3 months? How long does it take to form a habit HBR? What are the three elements of tiny habits? How do you get big targets? How can I turn my life around at 50? How do I start a new life? How can I improve my life in 30 days? 00:00 - Intro 00:56 - Start your day with gratitude 01:35 - Drink a glass of water before breakfast 02:04 - Have a complete breakfast 02:35 - Make your bed 03:14 - Enter your workplace with a smile 03:49 - The 20-20-20 rule 04:20 - Have lunch away from your workstation 04:53 - Less caffein, more water 05:23 - Keep gossip to a minimum 05:51 - Look for happy conversation topics 06:26 - Turn music on 06:50 - Slow down at dinner 07:33 - Laugh 08:02 - SPA time 08:28 - No screens before bed 09:04 - Question - Get Rich Playlist: https://www.youtube.com/playlist?list=PLP35LyTOQVIsxb5Mf-Pr1xHJMZPtdIX8q Take Action Playlist: https://www.youtube.com/playlist?list=PLP35LyTOQVIuhLj_V6ThqHhVN52kozybm All Sunday Motivational Videos: https://www.youtube.com/playlist?list=PLP35LyTOQVItYEFKYW1WdjcHFuXt0s5h- Book Club: https://www.youtube.com/playlist?list=PLP35LyTOQVIvGYVKBE8qEwmP-S_Z7i0lL - Social Media: https://www.instagram.com/alux/ https://www.facebook.com/alux https://www.twitter.com/aluxcom --- Alux.com is the largest community of luxury & fine living enthusiasts in the world. We are the online resource for ranking the most expensive things in the world and frequently referenced in publications such as Forbes, USAToday, Wikipedia and many more, as the GO-TO destination for luxury content! Our website: https://www.alux.com is the largest social network for people who are passionate about LUXURY! Join today! SUBSCRIBE so you never miss another video: https://goo.gl/KPRQT8 -- To see how rich is your favorite celebrity go to: https://www.alux.com/networth/ -- For businesses inquiries we're available at: https://www.alux.com/contact/