Amanda Bisk's video: 1 Best Exercise to Activate and GROW your Booty WITH TECHNIQUE TIPS

Hey Fam! If you're like me and you have literally been working your butt off to grow your glutes, and your not getting the results you want, this is for you! I share my most favourite glute activation and growth exercise plus all of my best training tips to get the best results. Trust me you'll definitely feel the booty soreness the next day! It's time to switch on that booty, get some good glute growth, and start seeing the results from all your hard work. Let me know in the comments if it works for you! || WANT REAL-TIME CLASSES WITH ME? Find 100's of follow along workouts, dumbbell training, yoga and Pilates classes (including 4-week programs & challenges) on my app Fresh Body Fit Mind! PLUS an entire plant based recipe library! Available at https://freshbodyfitmind.com/ or in the App Store & Google Play Store! || FOLLOW ME ON INSTAGRAM: https://www.instagram.com/amandabisk/ Amanda x