Amelia Goldsmith's video: FULL DAY OF EATING ON A REST DAY sourdough making and baking my cookies millyg amelia goldsmith

HEY faMILLY! I hope you’re all well! This vid has been a long time coming! Let me know and I can do more of these if you like them and if they don’t trigger you! This is a FULL DAY OF EATS on a rest day while I’m at maintenance after my weight gain journey. I eat the same no matter what day it is, whether I’m training or not, whether I’m sitting on the sofa or on my feet all day, food is fuel and your body needs it regardless!💖 I hope you enjoy a bit of dood, a bit of sourdough making and a bit of baking! Oh and a whole load of chatting 🤫 Link to my cookies: Post: https://www.instagram.com/p/CP0tT0-jD-L/?utm_medium=copy_link Reel: https://www.instagram.com/reel/CLCfWzajIc2/?utm_medium=copy_link Look after yourselves my loves!🥰🤗 Find me on Instagram: Fashion account @ameliaxgoldsmith Fitness account @millyg_fit To support me: My Gymshark link: https://gym.sh/MillyGfit-YouTube-NewReleases My MyProtein aff link: http://tidd.ly/ae4ef9fb "AMELIA" for 37% off LOOKFANTASTIC link: https://tidd.ly/2LfuNut - code AMELIAGLF Thank you so much for watching! Milly x