Amit Physique's video: TOP 7 WORST Keto Mistakes

Commiting mistake during Keto diet ( शाकाहारी कीटो डाइट गलतियां ) can spoil your hard earned results and also can leave you with many side effects. Avoid the mistakes while following keto diet for better results. Avoid these blunders during ketogenic diet so as not to spoil your results and months of hard work. Timestamp for the topics explained in this Top 7 Mistakes of Keto Diet : 00:00 - Neglecting Fats in Keto Diet 01:38 - Results of Excessive Protein intake in Keto Diet 02:08 - Dehydration in Keto Diet 02:25 - Neglecting electrolytes in keto diet 03:08 - How to avoid hidden carbohydrate in keto diet 03:49 - Neglecting Sleep in Keto Diet 04:11 - Not tracking calories in keto diet DOWNLOADABLE KETO KUTZ PDF LINKS : ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Morning Workout 📕 : http://bit.ly/ketodietmorninghd ♦️ Keto Kutz Diet/Recipe PDF Morning Workout 📕 : http://bit.ly/ketodietmorning ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Evening Workout 📕 : http://bit.ly/ketodieteveninghd ♦️ Keto Kutz Diet/Recipe PDF Evening Workout 📕 : http://bit.ly/ketodietevening ♦️ Keto Kutz Workout PDF (High-Definition) 📕 : http://bit.ly/ketokutzworkouthd ♦️ Keto Kutz Workout PDF 📕 : http://bit.ly/ketokutzworkout Alternate Download Links for PDF : ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Morning Workout 📕 : http://bit.ly/ketodietmorninghddrop ♦️ Keto Kutz Diet/Recipe PDF Morning Workout 📕 : http://bit.ly/ketodietmorningdrop ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Evening Workout 📕 : http://bit.ly/ketodieteveninghddrop ♦️ Keto Kutz Diet/Recipe PDF Evening Workout 📕 : http://bit.ly/ketodieteveningdrop ♦️ Keto Kutz Workout PDF (High-Definition) 📕 : http://bit.ly/ketokutzworkoutdrop ♦️ Keto Kutz Workout PDF 📕 : http://bit.ly/ketokutzworkouthddrop 🌐 Amit Physique Online Training 🏋& Consultation ( Chat Support ) 📘 👇👇 https://wa.me/917044742288?text= If you have missed previous Fitness Program designed by Amit Physique, here are all : 👉🏼 RIPPED MATRIX 7 WEEK FAT LOSS PROGRAM (Advanced Fat Loss Program ) http://bit.ly/2GJFfqH 👉🏼MASS MACHINE 7 WEEK MUSCLE BUILDING PROGRAM : GERMAN VOLUME TRAINING ( Advanced Muscle Building Program ) http://bit.ly/2EvvZAu 👉🏼 BODYWEIGHT SCULPT 56 DAYS FAT LOSS PROGRAM ( Beginner Fat Loss Program ) http://bit.ly/2MWfCWy 👉🏼 BODYWEIGHT BEAST MODE 56 DAYS MUSCLE BUILDING PROGRAM ( Beginner Muscle Building Program ) http://bit.ly/2S8xEUb INDESTRUCTIBLE : BACK,SHOULDER,KNEE & WRIST PAIN GUIDE : http://bit.ly/2vLLp1H Amit Kumar Mahato is an Internationally recognized Sports Nutrition Specialist, Sports Yoga Instructor, Functional Training Specialist and is one of the most sought after athletes in the country. He has over 10 years experience in the fitness industry. Amit is passionate about sharing his knowledge and expertise about fitness with others. His compassionate approach to teaching enables him to instruct and communicate effectively with all ages and types of people. On a professional level, Amit competes in various National level competitions and has won several titles in bodybuilding stages in India. He also competes in Marathons throughout the country and has also secured top position in many races. | Follow Me | YouTube - http://bit.ly/2BqLdWb Facebook - https://www.facebook.com/amitphysique/ Instagram - https://www.instagram.com/amitphysique/ Twitter - https://twitter.com/amitphysique Google+ - https://plus.google.com/u/0/+AmitPhysique Snapchat - https://www.snapchat.com/add/amitphysique