Amit Physique's video: Keto SHREDDED Back and Cardio Workout with Dumbbells

Tired of back fat ? These easiest back exercises during keto diet will help you lose back fat at home using just dumbbells and a barbell. These back exercises can be done anytime anywhere while following ketogenic diet plan. Sculpt and tone your back fat using these home workout exercises. Timestamp for the topics explained in this Keto SHREDDED Back and Cardio Workout with Dumbbells : 00:00 - Keto Diet Back Workout Warmup exercises to lose fat 00:35 - FREE PDF for Keto Kutz 00:47 - Barbell Deadlift to lose back fat 01:18 - Barbell Upright Rows to lose back fat 02:13 - Barbell Shrug to lose back fat 03:03 - Dumbbell Pullover to lose back fat 03:51 - Dumbbell Single Arm-Rows to lose back fat 04:48 - Farmer's Carry to lose back fat 05:31 - Steady State Run 20 minutes to lose back fat DOWNLOADABLE KETO KUTZ PDF LINKS : ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Morning Workout 📕 : http://bit.ly/ketodietmorninghd ♦️ Keto Kutz Diet/Recipe PDF Morning Workout 📕 : http://bit.ly/ketodietmorning ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Evening Workout 📕 : http://bit.ly/ketodieteveninghd ♦️ Keto Kutz Diet/Recipe PDF Evening Workout 📕 : http://bit.ly/ketodietevening ♦️ Keto Kutz Workout PDF (High-Definition) 📕 : http://bit.ly/ketokutzworkouthd ♦️ Keto Kutz Workout PDF 📕 : http://bit.ly/ketokutzworkout Alternate Download Links for PDF : ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Morning Workout 📕 : http://bit.ly/ketodietmorninghddrop ♦️ Keto Kutz Diet/Recipe PDF Morning Workout 📕 : http://bit.ly/ketodietmorningdrop ♦️ Keto Kutz Diet/Recipe PDF (High-Definition) Evening Workout 📕 : http://bit.ly/ketodieteveninghddrop ♦️ Keto Kutz Diet/Recipe PDF Evening Workout 📕 : http://bit.ly/ketodieteveningdrop ♦️ Keto Kutz Workout PDF (High-Definition) 📕 : http://bit.ly/ketokutzworkoutdrop ♦️ Keto Kutz Workout PDF 📕 : http://bit.ly/ketokutzworkouthddrop 🌐 Amit Physique Online Training 🏋& Consultation ( Chat Support ) 📘 👇👇 https://wa.me/917044742288?text= If you have missed previous Fitness Program designed by Amit Physique, here are all : 👉🏼 RIPPED MATRIX 7 WEEK FAT LOSS PROGRAM (Advanced Fat Loss Program ) http://bit.ly/2GJFfqH 👉🏼MASS MACHINE 7 WEEK MUSCLE BUILDING PROGRAM : GERMAN VOLUME TRAINING ( Advanced Muscle Building Program ) http://bit.ly/2EvvZAu 👉🏼 BODYWEIGHT SCULPT 56 DAYS FAT LOSS PROGRAM ( Beginner Fat Loss Program ) http://bit.ly/2MWfCWy 👉🏼 BODYWEIGHT BEAST MODE 56 DAYS MUSCLE BUILDING PROGRAM ( Beginner Muscle Building Program ) http://bit.ly/2S8xEUb INDESTRUCTIBLE : BACK,SHOULDER,KNEE & WRIST PAIN GUIDE : http://bit.ly/2vLLp1H Amit Kumar Mahato is an Internationally recognized Sports Nutrition Specialist, Sports Yoga Instructor, Functional Training Specialist and is one of the most sought after athletes in the country. He has over 10 years experience in the fitness industry. Amit is passionate about sharing his knowledge and expertise about fitness with others. His compassionate approach to teaching enables him to instruct and communicate effectively with all ages and types of people. On a professional level, Amit competes in various National level competitions and has won several titles in bodybuilding stages in India. He also competes in Marathons throughout the country and has also secured top position in many races. | Follow Me | YouTube - http://bit.ly/2BqLdWb Facebook - https://www.facebook.com/amitphysique/ Instagram - https://www.instagram.com/amitphysique/ Twitter - https://twitter.com/amitphysique Google+ - https://plus.google.com/u/0/+AmitPhysique Snapchat - https://www.snapchat.com/add/amitphysique