Amy Lee FIT's video: BIGGER BOOTY - App workout with audio instructions

Hey everyone! So i decided to share one of my workouts of the app so you can try it out and see if you like it. This workout is from the current 8 week challenge BIGGER BOOTY. It is a home workout for a beginner fitness level. All videos have exercise demonstration with audio instructions. This will ensure you are doing every exercise correctly to get the perfect technique which will give you results. I hope you enjoy it! I have a 30 day FREE trial on my app for all new members so jump on and give it a try. Apple: https://itunes.apple.com/nz/app/amy-lee-fit/id1439002093?mt=8 Google play: https://play.google.com/store/apps/details?id=com.AmyLeeLimited.AmyLeeFit BIGGER BOOTY - HOME - BEGINNER LEVEL SUPERSET 💖Banded clam shell 10-15 reps each side 💖Banded bridge with 3 second hold 20 reps - 3 sets 💖Banded donkey kicks 10-15 reps - 3 sets SUPERSET 2 💖Walking lunges 10-15 reps each side - 3 sets 💖Swiss ball hip thrusts 20-30 reps - 3 sets 💖Dumbbell sumo squat 15-20 reps - 3 sets 💖Side lunge with touch 10-12 reps - 3 sets 💖Banded Squat with 3 second hold 10-15 reps - 3 sets FOLLOW MY INSTA: https://www.instagram.com/amyleefit/ Thank you for watching! Love you all, Amy Lee