Amy North's video: The 5 Stages of Heartache Get Over Your Breakup

http://www.BreakupAmy.com - The 5 Stages of Heartache Have you ever thought about how awesome the whole world seems when you’re smitten with a guy? It’s like a better, more beautiful place where everything is pleasant and less bothersome. All of this quickly changes though when you fall out of love or have your heart broken. The world seems dark and bleak, and almost anything can bring you to tears or piss you off. This only goes to show us that our world is as bright or as gloomy as we make it out to be, and how quickly we can jump between feelings when love is involved. In the beginning of romantic relationships we often fear love because we know the pain it’s capable of inflicting. Sadly, heartbreak is something that most people go through in their lives; it’s a near-universal part of the human experience. Think about how many films, books and songs are dedicated to love’s aftermath - our culture thrives on it. My name is Amy North, I’m a relationship coach from Vancouver, Canada and today I’m going to talk about the five stages for getting over heartbreak, even if it seems impossible at first! Let’s get started. .) Coping with Your Loss Accepting that your relationship is over can be tough and chances are you’ll experience a tidal wave of emotions ranging from hurt and regretful, to agony and anger- you may cry, shout, laugh or may not be able to get anything past the lump in your throat. Everyone has a different way of dealing with emotions, but I can assure you that we all share similar feelings when experiencing heartache. An important part of the coping process is to take time to process your feelings. Not only will this help you with moving forward, but learning how to cope in situations of loss is a valuable lesson to learn and it’ll teach you how to deal with emptiness. If you rush through emotions and jump into a new relationship without properly handling your grief then chances are your repressed emotions will surface and blow up in your face. Instead, give yourself the necessary time to move through each feeling, look inward and let it go. *** More from Amy North: *** How to Get A Man: http://www.coachnorth.com Love Learnings: http://www.lovelearnings.com Google+: https://plus.google.com/116823069948654495789 Facebook: https://www.facebook.com/amy.north.798