Ana Barba's video: HEALTHY HIGH PROTEIN BREAKFAST IDEAS VEGAN EASY

Hi hello everyone! I am so excited to be sharing with you guys this AMAZING recipes! Promo Code: ANABANANA ○ 25% off purchase of Avalon Bay Air Fryer on http://www.air-n-water.com/product/recipe-book-avalon-bay-ab-airfryer100b-air-fryer.htm?utm_source=youtube&utm_medium=ANABANANA&utm_campaign=AB-100B PROTEIN BROWNIES: 1 cup flour 1/4 cup protein powder 1/4 cup sugar (can substitute with 3 dates) 1 cup almond milk 1 tsp vanilla extract 1 tsp cinnamon 1 ripe banana 1/2 cup water BROWNIES DE PROTEINA 1 taza harina 1/4 cup proteina en polvo 1/4 taza azucar (lo puedes sustituir con 3-4 datiles) 1 taza leche vegetal 1 cdita extractp de vainilla 1 cdita canela 1 platano maduro 1/2 taza agua PB & JAM WAFFLES: 1 cup flour 3 tbsp sugar (can substitute with 5 dates) 1 tsp vanilla extract 2 tsp baking powder 1 cup vegan milk 1 tbsp peanut butter 1 tbsp strawberry jam WAFFLES DE PB & MERMELADA 1 taza harina 3 cdas azucar (O 5 datiles) 1 cdita extracto de vainilla 2 cdas polvo para hornear 1 taza leche vegetal 1 cda crema de cacahuate 1 cda mermelada CHICKPEA COOKIE DOUGH 1 can chickpeas 1/4 cup oats 1 tsp vanilla extract 1 tbsp sugar (2 dates) 1 tbsp molasses MASA DE GALLETA 1 lata de garbanzos 1/4 taza avena 1 cdita extracto de vainilla 1 cda azucar (2 datiles) 1 cda melaza LET'S BE FRIENDS! INSTAGRAM: @PLANTBASEDANA BLOG: WWW.ANASFOODBLOG.WEEBLY.COM MAIL: PLANTBASEDANA@GMAIL.COM TUMBLR: WWW.PLANTBASEDANA.TUMBLR.COM SNAPCHAT: PLANTBASEDANA More information about veganism: EGGS: 1. https://www.youtube.com/watch?v=Rt2X6My3tVU 2. https://veganrabbit.com/the-issues/rotten-why-eggs-are-bad 3. https://www.youtube.com/watch?v=B-gSoXwFlIE DAIRY: 1. https://www.youtube.com/watch?v=UcN7SGGoCNI 2. https://www.youtube.com/watch?v=wZcUrWAK-8Q 3. http://www.peta.org/living/food/reasons-stop-drinking-milk MEAT: 1. https://www.youtube.com/watch?v=Hnb65n2hdPQ 2. https://www.youtube.com/watch?v=ut3URdEzlKQ 3. http://badassu.net/100-scientific-reasons-to-not-eat-meat FISH: 1. https://www.youtub/watch?v=4Cn9fCRA1k8 2. http://www.peta.org/living/food/think-fish-health-food HONEY: 1. https://www.youtube.com/watch?v=E0N8UYgMGDQ MUST WATCH VEGAN VIDEOS: 1. https://www.youtube.com/watch?v=W4HJcq8qHAY 2. https://www.youtube.com/watch?v=lUtnas5ScSE 3. https://www.youtube.com/watch?v=WfGMYdalClU 4. https://www.youtube.com/watch?v=AAkEYcmCCCk 5. https://www.youtube.com/watch?v=mpy6lFIFnJQ 6. https://www.youtube.com/watch?v=_2UMp9fsAJo 7. https://www.youtube.com/watch?v=VlNXG1_gheI