Ana Barba's video: WHAT I EAT IN A DAY HEALTHY WEIGHTLOSS

Hey guys! I hope you like this video and I also hope this helps clarify any mistakes, worries or questions you might have about me trying to lose weight after my eating disorder. I do not recommend to anyone who is STILL recovering to try to lose weight. I am aware that I am fully recovered and therefor can focus a bit more on eating healthy and weightloss. But if you are not fully recovered please focus on yourself. On your health and on doing whats best for your body. Yes, I forgot to film my grocery for the week.. I am sorry THE WORKOUT VIDEO I DID: https://youtu.be/fnBu6F7klz4 CHEESE SAUCE: https://www.youtube.com/watch?v=781WWWtYQdc&t=24s LET'S BE FRIENDS! INSTAGRAM: @PLANTBASEDANA BLOG: WWW.ANASFOODBLOG.WEEBLY.COM MAIL: PLANTBASEDANA@GMAIL.COM TUMBLR: WWW.PLANTBASEDANA.TUMBLR.COM SNAPCHAT: PLANTBASEDANA More information about veganism: EGGS: 1. https://www.youtube.com/watch?v=Rt2X6My3tVU 2. https://veganrabbit.com/the-issues/rotten-why-eggs-are-bad 3. https://www.youtube.com/watch?v=B-gSoXwFlIE DAIRY: 1. https://www.youtube.com/watch?v=UcN7SGGoCNI 2. https://www.youtube.com/watch?v=wZcUrWAK-8Q 3. http://www.peta.org/living/food/reasons-stop-drinking-milk MEAT: 1. https://www.youtube.com/watch?v=Hnb65n2hdPQ 2. https://www.youtube.com/watch?v=ut3URdEzlKQ 3. http://badassu.net/100-scientific-reasons-to-not-eat-meat FISH: 1. https://www.youtub/watch?v=4Cn9fCRA1k8 2. http://www.peta.org/living/food/think-fish-health-food HONEY: 1. https://www.youtube.com/watch?v=E0N8UYgMGDQ MUST WATCH VEGAN VIDEOS: 1. https://www.youtube.com/watch?v=W4HJcq8qHAY 2. https://www.youtube.com/watch?v=lUtnas5ScSE 3. https://www.youtube.com/watch?v=WfGMYdalClU 4. https://www.youtube.com/watch?v=AAkEYcmCCCk 5. https://www.youtube.com/watch?v=mpy6lFIFnJQ 6. https://www.youtube.com/watch?v=_2UMp9fsAJo 7. https://www.youtube.com/watch?v=VlNXG1_gheI