Anamika Singh Adaa's video: Grounded and Guided 1 Minute Meditation i to I adaa

A one minute meditation nugget conveying a powerful message through adaa's beautiful words. Breathe beyond the limitations of the mind. Breathe beyond the capacity of the body. Breathe beyond the horizon of the heart. Breathe into the soul, listening to the inner voice and you will yourself Grounded and Guided. 'i to I' adaa A wellness mission, a journey we make to heal our small 'i' individual selves, and lovingly and compassionately help others, together sharing our big 'I' Infinite oneness. For more, check out https://youtu.be/KMZVkwe8Wtc, @i.to.i.adaa and www.anamikasinghadaa.com. Attributions Guided Meditation : @anamikasinghadaa Wellness Mission : @i.to.i.adaa Background Music : Zakhar Valaha @Pixabay © Anamika Singh Adaa, All Rights Reserved.