Andrea Maida's video: Treat Your Feet: A Pilates Toe Corrector 2x4 Workout

Andrea Maida is a PMA certified Pilates instructor and blogger based in San Diego, California. Join her for this 20 minute Foot workout sure to treat your feet! Subscribe for bi-weekly videos. In this video I use: Pilates Toe Corrector - you could also use a small thick rubber band Pilates 2x4 - or use a step of any kind or anything sturdy you can stand on the edge of A Towel Exercises in this video: These are my made-up names :) 1 Toe Pull at a time Bunion Exercise Point/Flex Towel Stretches 1+2 Single Leg Pull with Toe Corrector Tendon Stretch Standing Standing Foot Exercises Subscribe to the blog and my mailing list! http://pilatesandrea.com/joinme Where did you get that T-shirt?? https://pilatesandrea.com/t-shirts-2/ Jump into my $15. classes in the month of April 2020 https://app.acuityscheduling.com/schedule.php?owner=12715947 Book an online lesson https://app.acuityscheduling.com/schedule.php?owner=12715947&appointmentType=5195091 Follow Andrea http://youtube.com/andreamaida http://instagram.com/pilatesandrea https://twitter.com/pilatesandrea https://www.facebook.com/pilatesandrea Leggings by http://Carbon38.com Use promo code AndreaMai20 for 15% off your first 2 orders :) ______________________________________________________________________ ______________________________________________________________________ ______________________________________________________________________ ANDREA MAIDA is a PMA Certified Teacher who has been teaching the Pilates Method of Exercise since 2003. Since her very first Mat class in 2000, Andrea has been fascinated with the lifelong body of work created by ‘the genius of the body’, Joseph Hubertus Pilates. Andrea is a graduate of Vintage Pilates’ inaugural class of The Work, and she was thrilled to be invited into Teaching the Work taught by Jay Grimes, 1st Generation Master Teacher and former student of Joseph Pilates. Andrea received comprehensive training through Excel Pilates (Washington, DC) and Romana’s Pilates in New York and Los Angeles. Andrea is an instructor and blogger for pilatesology.com which is dedicated to recording, preserving and spreading Joseph Pilates’ original work worldwide. ******Use the code Andrea30 to start your 30-day free trial.****** You can also find Andrea on PilatesAnytime.com. Use this promo code link to join: ****** https://www.pilatesanytime.com/account/new_account.cfm?ccode=MAIDA ****** In 2012 Andrea channeled her love of Pilates through her blog http://pilatesandrea.com/blog recently named one of 3 Pilates Blogs to Follow. Andrea’s boutique studio is located in beautiful Solana Beach, California just north of San Diego.