Andy Nicholson's video: 40 over 40 - Week 7 couple weak dunks new PR for deadlift hip thrusts

@40 over 40 - Week 7 (couple weak dunks, new PR for deadlift & hip thrusts)

Follow me on IG @overthehilldunker This is for Week 7 of "40 over 40" (my new goal of reaching a 40 inch running vert at over 40 years old). Body is starting to feel a little better this week. Got a couple of super weak dunks but progress is progress! Had another good week with lifting. I went 225 lbs for 3 reps on squats. I also hit 2 new PR's: trapbar deadlifts I hit 305 lbs x 4 reps and on hip thrusts I hit 275 lbs x 6 reps. Let's go!!!!!!

Andy Nicholson

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This video was published on 2017-06-22 07:53:41 GMT by @Andy-Nicholson on Youtube. Andy Nicholson has total 4.5K subscribers on Youtube and has a total of 136 video.This video has received 23 Likes which are lower than the average likes that Andy Nicholson gets . @Andy-Nicholson receives an average views of 9.4K per video on Youtube.This video has received 22 comments which are lower than the average comments that Andy Nicholson gets . Overall the views for this video was lower than the average for the profile.

Andy Nicholson's video: 40 over 40 - Week 7 couple weak dunks new PR for deadlift hip thrusts

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